Ingredients
Scale
- 1/2 cup of oats
- 1 tsp chia seeds
- 1/2 cup plant based or raw milk
- 4–5 strawberries
- 1/2 tsp cinnamon
- 1/2 tsp allspice
- pinch of cardamom
- 1 tbsp honey, pure maple syrup or stevia
Instructions
- The night before, pour the milk over your oats & chia seeds in a bowl (the chia adds a more gel like consistency)
- In a separate bowl, mash your berries with a fork
- Add the spices to your berry bowl and mix
- Then, add your berry mixture (leaving a little extra to coat the top) to your oats bowl and blend
- Add the mixture to your small glass mason jar and top the little extra jam on top of your finished oats
- Leave your covered jar in the fridge overnight
- In the morning just grab and go! If you like a more moist consistency, add more milk in the morning & if it’s a colder morning or you prefer warmer food, you can always warm it up on the stove with a little extra milk or water.