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The Simple Love

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Spiced Turmeric Latte

in Dairy Free, Drinks & Smoothies, Recipes, Vegan, Vegetarian on 12/01/18

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I am a huge latte lover.

Coffee latte, chai latte, matcha latte, and now this. Turmeric latte.

Rich, creamy, and just a hint of indian spice. It’s perfection!

I started experimenting with turmeric when I learned the incredible anti-inflammatory health benefits of this spice.

Turmeric, a root that looks similar to ginger, has been used for 4000 years as a medicinal herb in India.

This herb is rich in a antioxidants, such as curcumin. This antioxidant is loaded with health benefits!

Curcumin has been proven to improve brain function and slow the aging process, lower the risk of heart disease, help prevent cancers and alzheimers, and improve arthritis and depression.

What a powerful nutrient!

To make:

Over the stovetop, heat water in a kettle
Warm up milk in a separate small sauce pan.
In a mug, add your spices.
Pour boiling water over spices and stir well
Top with milk of choice and enjoy!

Print
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Spiced Turmeric Latte


  • Total Time: 5 mins
  • Yield: 1 serving 1x
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Ingredients

Scale
  • 1 cup filtered hot water
  • 1 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp raw honey
  • 1 cup milk of choice, warmed

Instructions

  1. Over the stovetop, heat water in a kettle
  2. Warm up milk in a small sauce pan
  3. In a mug, add spices
  4. Pour boiling water over spices and stir well
  5. Top with milk of choice and enjoy!
  • Prep Time: 5 mins
  • Category: Drink

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2 Comments

« Butternut Squash Soup
My Experience with Cloth Diapering. The Good & The Stinky Details. ☺ »

Trackbacks

  1. My Experience with Post-Partum Depression & Anxiety + How to Heal Naturally - The Simple Love says:
    January 12, 2019 at 8:31 pm

    […] collagen. You can also try adding turmeric and ginger to your diet! I have a great recipe for a turmeric latte and like to add fresh ginger to my smoothies. By incorporating these nutrients and prioritizing […]

    Reply
  2. Turmeric Shredded Chicken says:
    October 17, 2021 at 7:19 pm

    […] plant. Not only can you use as a supplement, you can add the spice to meats, vegetables, and teas. This antioxidant also protects the body from free radicals which is a great tool to combat our […]

    Reply

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About

Hi! I’m Heather. I'm a wife, mama of 2 little boys (Asher & Judah), and a certified holistic nutrition coach. We live in the Texas hill country where we make ... View Post

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I’ve called Judah my sunshine baby since he was I’ve called Judah my sunshine baby since he was born. He lights up with excitement over the littlest things. Not sure how he’s going to handle not being the baby in just a few weeks ☀️
Lovin on this sweet photo of the boys with their p Lovin on this sweet photo of the boys with their papa bear. I never had a grandpa growing up so have no idea what I missed out on. But love seeing their excited faces when they are about to see him and get overly spoiled.
Instant pot pho! EASY. Delicious. And so healthy w Instant pot pho! EASY. Delicious. And so healthy with the bone broth base. 🍽
So excited to be a mama of 3 little ones! 👦🏼 So excited to be a mama of 3 little ones! 👦🏼👦🏼👶🏼
I like to imagine he’s contemplating his future I like to imagine he’s contemplating his future and what he wants to make of himself. But he’s probably thinking about his candy mama bribed him with to take bluebonnet photos 💙
The pouts won’t win the girls, Judah 👶🏼 The pouts won’t win the girls, Judah 👶🏼

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