I crave this peanut butter blueberry smoothie. Especially after a workout.

It is soooo creamy, satiating and leaves you feeling satisfied every time.

Health Benefits:

The ingredients in this smoothie leave you feeling great because of their health benefits!

• Blueberries-also known as a brain superfood because their antioxidant compounds improve brain functioning and memory
• Collagen-to nourish and smooth the gut lining for better digestion and absorption of minerals
• Raw cacao-to calm the nerves in the body, reduce anxiety and improve energy
• Plain yogurt-to bring beneficial bacteria back to the gut

To Make:

Simply add all your ingredients to a high powered blender, blend and enjoy!

Peanut Butter Blueberry Smoothie

 

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Prep time

5 mins

Total time

5 mins

 

Author: The Simple Love

Recipe type: smoothie

Serves: 1 serving

Ingredients

• 1 frozen banana
• 1 cup frozen blueberries
• 1 heaping tbsp peanut butter (or nut butter alternative)
• 1 scoop collagen-optional
• ½ tbsp raw cacao powder
• 1 scoop protein powder (plain whey, vanilla, or vegan)
• ½ cup plain yogurt
• 1 cup ice
• 1 cup filtered water

Instructions

1. Mix all ingredients in a high powdered blender.

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