• ABOUT
  • Recipes
    • Breakfast
    • Lunch & Dinner
      • Side Dishes
    • Snacks
    • Sweets
    • Drinks & Smoothies
    • Fermented
    • Dairy Free
    • Vegetarian
    • Vegan
    • One Pan Dinners
  • Guides
  • Wellness
    • Health
    • Beauty
    • Travel
    • Pregnancy
    • Baby
  • 1:1 Coaching
    • Testimonials
  • Shop
  • Motherhood
    • Lifestyle
    • Favorite Finds
  • Videos
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube

The Simple Love

Want to beat the bloat? Grab your free guide here!

Immune Boosting Peaches & Cream Smoothie

in Breakfast, Drinks & Smoothies, Recipes, Snacks, Sweets, Vegetarian on 02/02/21

Jump to Recipe·Print Recipe

This immune boosting peaches & cream smoothie is so dreamy! It is creamy, sweet, and had both my toddler boys asking for more. Not only do the ingredients in this smoothie boost your immune system, it also improves energy in the body. This is our go to smoothie when we are craving something a little sweet and fruity.

Health Benefits:

The immune boosting qualities present in this smoothie are pretty powerful. Both bee pollen and manuka honey help kill off harmful bacteria, both in the gut and in the mouth. This helps prevent stomach ulcers, calms digestive disorders and prevents tooth decay. Manuka honey also calms a sore throat. Growing up, anytime we had a sore throat my mom made us lemon honey tea. It instantly made our itchy throat feel better!

Hello energy! Bee pollen, which is a topper on this smoothie, is RICH in antioxidants, anti-inflammatory anti-cancer properties, and it’s B vitamin’s help the body create energy from food. I made the mistake of trying bee pollen for the first time on an evening and I must admit, it was not a good idea. I had way too much energy at midnight.

To make:

Blend all the ingredients in a blender, and top with bee pollen! So simple.

I usually do not give my little ones the bee pollen in their smoothie.

Enjoy!

   

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Immune Boosting Peaches & Cream Smoothie


★★★★★

5 from 1 reviews

  • Total Time: 5 mins
  • Yield: 1.5 servings 1x
Print Recipe
Pin Recipe

Ingredients

Scale
  • 1 cup frozen peaches
  • 1 frozen banana (if using fresh add extra ice)
  • 1/3 cup plain yogurt
  • 1/2 cup milk (I use raw)
  • 1/2 cup filtered water
  • 1/4 tsp ground cinnamon
  • 2 tsp manuka honey
  • bee pollen to top

Instructions

  1. Blend all ingredients (minus bee pollen) in a blender. Top with bee pollen!
  • Prep Time: 5 mins

Did you make this recipe?

Tag @thesimplelove on Instagram and hashtag us! #thesimplelove

 

 

« Keep your Gut Healthy While Traveling
Healthy Snack Ideas for Kids »

Comments

  1. Karen Sheppard says

    February 4, 2021 at 7:17 pm

    Great post! The smoothie sounds tasty while also being nutritious. Anxious to try it. Any preferences on Manuka honey brands? I think Costco carries one.

    ★★★★★

    • Heather Love says

      February 5, 2021 at 7:47 am

      Hi Karen! I haven’t tried enough manuka honey brands to suggest a favorite, I’m new to them! I would try that one! 🙂 Miss you

About

Hi! I’m Heather. I'm a wife, mama to Asher, Judah and Poppy, and a certified holistic nutrition coach. I hope to simplify healthy living for you. Over the years I ... View Post

SEARCH THE SITE

Get your FREE health guide!

Testimonials

I feel more knowledgeable and empowered. You have given me many things to reflect on and think about… Read more. 

Home birth vlog!

https://www.youtube.com/watch?v=SKtOGRmvPGQ

Instagram

totally out 💤 totally out 💤
ONE month 🌸 how many poppy’s can you find in ONE month 🌸 how many poppy’s can you find in this photo? 😊
Electrolytes! I’ve been deficient more than once Electrolytes! I’ve been deficient more than once. Makes me feel dizzy and tired. One of the best ways to get more is from coconut water. But there are also many clean powders you can add to your water if you don’t like coconuts. 🥥
Making your own bread is not only therapeutic but Making your own bread is not only therapeutic but also healthier for your gut! Back when I was pregnant and experimenting with fresh milled breads, definitely not baking right now with a newborn 👶🏼
Harvesting cantaloupe from the garden, they’re s Harvesting cantaloupe from the garden, they’re so sweet! Love teaching the boys where food comes from and the patience in watching it grow. 🌱
Celebrating my sweet cousin at her baby shower was Celebrating my sweet cousin at her baby shower was so worth venturing out of the house with a 3 week old. So excited for baby Luka in October! 🤍👶🏼

 

Poppy’s Peaceful Home Birth

Poppy Lauren Love’s Birth Story 7.12.2220.5 in7.12 lbs I was 40 weeks, 6 days pregnant. With both my boys, I went into labor 2 days after due date, so I was pretty surprised that this baby girl was not here yet. As the days went on, I grew more and more impatient. Having a baby […]

Teriyaki Salmon

Anyone else find this teriyaki salmon to look as beautiful as I do? It’s just as delicious as it looks. Moist and flaky, with a sweet, salty glaze on top. Your family will devour this simple and healthy salmon dinner! We eat teriyaki salmon almost weekly, all my boys love it and I’m impressed with […]

5 Ways to Naturally Shorten Labor & Prepare Your Body for Birth

Labor is one of the most challenging experiences a woman will go through. The tears, sweat, adrenaline rush and pain can be pretty intense. Pretty sure most woman would jump on the idea that they can shorten their labor. Well, studies show that you can! Here are 5 ways to naturally shorten labor and prepare […]

INSTAGRAM

totally out 💤 totally out 💤
ONE month 🌸 how many poppy’s can you find in ONE month 🌸 how many poppy’s can you find in this photo? 😊
Electrolytes! I’ve been deficient more than once Electrolytes! I’ve been deficient more than once. Makes me feel dizzy and tired. One of the best ways to get more is from coconut water. But there are also many clean powders you can add to your water if you don’t like coconuts. 🥥
Making your own bread is not only therapeutic but Making your own bread is not only therapeutic but also healthier for your gut! Back when I was pregnant and experimenting with fresh milled breads, definitely not baking right now with a newborn 👶🏼
Harvesting cantaloupe from the garden, they’re s Harvesting cantaloupe from the garden, they’re so sweet! Love teaching the boys where food comes from and the patience in watching it grow. 🌱
Celebrating my sweet cousin at her baby shower was Celebrating my sweet cousin at her baby shower was so worth venturing out of the house with a 3 week old. So excited for baby Luka in October! 🤍👶🏼

Copyright © 2022 · glam theme by Restored 316

Copyright © 2022 · Glam Theme on Genesis Framework · WordPress · Log in