I have fallen in love with nursing more than I ever imagined. It is such a sweet bonding experience and provides a multitude of health benefits for both mama and baby! Our body provides a perfect food specific for the individual needs of your unique baby and continues to change and grow with them. How cool is that?! I have… View Post
Our Home Birthing Story
A few have asked about my birthing story so I decided now would be the perfect time to share since baby Asher is peacefully sleeping. Let’s see if I can do this before he wakes up! I had always hoped for a natural (non-medicated) birth. I watched my mom have two 10 pound babies naturally so I was feeling very… View Post
Dry Skin Brushing for Glowing Skin
For years, I struggled with dry, flaky skin. I hated it. I longed for that silky, moisturized glow and was frustrated when lotions seemed to make my problem worst. Thankfully, over the years, my skin has improved greatly! The combination of a better diet with quality fats, more vitamin D sunshine, and some simple beauty techniques, my skin has transformed…. View Post
Why I Use Clean Makeup & Skin Care
Do you check the ingredients in your makeup and skin care? I never did. I knew to check my packaged food labels, but never thought to check the ingredients on my skin care and makeup. When I learned that what you put on your skin soaks in and goes directly into your bloodstream..I suddenly became concerned. The food we eat… View Post
Health Benefits of Essential Oils
In this video, Cali and I talk about the health benefits of essential oils! We are both Doterra and Young Living distributors and love it! Hope you enjoy, both my prego belly and the talk about oils! 🙂
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