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Green Kale & Eggs


  • Total Time: 15 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 teaspoons olive oil

  • 2 generous handfuls chopped kale (stems removed)

  • 2 large pasture-raised eggs

  • Pinch of pink Himalayan or Celtic sea salt

  • Pinch of freshly ground black pepper

  • Pinch of paprika


Instructions

1. Soft-boil the eggs.
Bring a pot of water to a boil. Once boiling, gently lower the eggs into the water and reduce to a low, steady boil. Cook for 6½ minutes.

Transfer the eggs to a bowl of cold water to stop the cooking. Let them sit while you prepare the kale.

2. Sauté the kale.
Heat the olive oil in a sauté pan over medium heat. Add the chopped kale and cook for about 5 minutes, stirring occasionally, until softened and slightly golden.

Season with a pinch of salt and pepper and give it one final stir.

3. Assemble.
Add the cooked kale to a plate. Peel the eggs and place them on top. Sprinkle with paprika and an extra crack of black pepper.

Enjoy warm.

  • Prep Time: 5 min
  • Cook Time: 10 min