Name: Turmeric Shredded Chicken
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1–2 lbs pasture-raised chicken thighs (or chicken breasts); 4 tablespoons extra virgin olive oil; 1–1½ teaspoons sea salt; ½–1 teaspoon black pepper; 1–2 teaspoons all-purpose seasoning; 1–2 teaspoons ground turmeric

Description

A healthy, easy, anti-inflammatory shredded chicken

Ingredients

Scale

1–2 lbs pasture-raised chicken thighs (or chicken breasts)
4 tablespoons extra virgin olive oil
1–1½ teaspoons sea salt
½–1 teaspoon black pepper
1–2 teaspoons all-purpose seasoning
1–2 teaspoons ground turmeric

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Instructions

Preheat oven to 350°F.
Place 1–2 lbs chicken thighs (or breasts) in a casserole dish.
Drizzle with extra virgin olive oil, then season generously with salt, pepper, all-purpose seasoning (we love Bragg’s or Mountain Rose Herbs), and turmeric.
Bake for 20–30 minutes, or until the chicken is cooked through but still moist. Be careful not to overcook.
Check occasionally as it bakes to ensure it stays juicy.
Remove from oven and shred with two fork, or shred with a KitchenAid Mixer.

Serve with your favorite sides, or store in the fridge for easy, ready-to-use protein throughout the week.

Prep Time: 5 min
Cook Time: 30 min