Name: Mahi Lemon Garlic Pasta
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 3-4 filets wild caught Mahi (or similar fish); 2 tbsp avocado oil, ghee or olive oil; 1 package spaghetti noodles; 3 garlic cloves, finely chopped; 1/2 cup olive oil; 1 tsp salt; fresh parsley, chopped or 2 tbsp dry; 1/2 lemon, juiced + zest; sprinkle of parmesan (optional)

Ingredients

Scale

3–4 filets wild caught Mahi (or similar fish)
2 tbsp avocado oil, ghee or olive oil
1 package spaghetti noodles

Sauce (adapted from The Food Network)

3 garlic cloves, finely chopped
1/2 cup olive oil
1 tsp salt
fresh parsley, chopped or 2 tbsp dry
1/2 lemon, juiced + zest
sprinkle of parmesan (optional)

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Instructions

Bring your pasta noodles to a boil; cook, drain and set aside, reserving 1/4 cup water from pot
Next, In a medium skillet, bring the oil to medium/high, then add Mahi
Cook for about 7 minutes, flipping once and slowly chopping the fish while cooking with a metal spatula until small chunks remain and are no longer pink.
Once cooked, add olive oil and garlic to another medium pan and cook on low/medium until garlic turns a golden brown, roughly 5 minutes
Add salt, lemon juice, + 1/4 cup pasta water to garlic mixture.
Serve a plate with noodles topped with Mahi and lemon garlic sauce
Top with lemon zest, parsley and parmesan cheese.

Prep Time: 10 mins
Cook Time: 25 mins
Category: Dinner