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The Simple Love

Want to beat the bloat? Grab your free guide here!

Kids Activated Charcoal Epsom Detox Bath

in Baby, Health, Motherhood, Travel, Wellness on 12/20/22

Kids can carry a lot of toxins, just like adults. I had my kids tested with a toxic panel urine analysis from Great Plains Labs and was shocked with the results. This screening is great at informing what toxins are in your kids bodies and to what levels. I highly recommend this test if you’re looking to detox your kids… View Post

Poppy’s Peaceful Home Birth

in Baby, Motherhood, Pregnancy on 08/04/22

Poppy Lauren Love’s Birth Story 7.12.2220.5 in7.12 lbs I was 40 weeks, 6 days pregnant. With both my boys, I went into labor 2 days after due date, so I was pretty surprised that this baby girl was not here yet. As the days went on, I grew more and more impatient. Having a baby arrive later than due date… View Post

5 Ways to Naturally Shorten Labor & Prepare Your Body for Birth

in Baby, Motherhood, Pregnancy on 06/29/22

Labor is one of the most challenging experiences a woman will go through. The tears, sweat, adrenaline rush and pain can be pretty intense. Pretty sure most woman would jump on the idea that they can shorten their labor. Well, studies show that you can! Here are 5 ways to naturally shorten labor and prepare your body for birth. I… View Post

Video: Interview with Josie Cawthon CD, PPD, CBE, concerning benefits of having a doula during labor/birth!

in Baby, Motherhood, Pregnancy on 06/22/22

I had the opportunity to interview Josie Cawthon, about the benefits of having a doula during labor and birth. This is my third planned home-birth but my first time hiring a doula. I cannot wait to experience the benefits of a doula’s expertise and their calming encouragement with me in labor! Love talking with Josie-hope you enjoy!

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Interview with Dr. Summer on Health Benefits of Chiropractic Care While Pregnant

in Baby, Health, Motherhood, Pregnancy, Recipes on 06/15/22

Are you pregnant and wondering what chiropractic care can do for you? If you are experiencing back pain or aches and pains, this might be for you. Watch my interview with Dr. Summer on the health benefits of chiropractic care while pregnant!

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About

Hi! I’m Heather. I'm a wife, mama to Asher, Judah and Poppy, and a certified holistic nutrition coach. I hope to simplify healthy living for you. Over the years I ... View Post

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I feel more knowledgeable and empowered. You have given me many things to reflect on and think about… Read more. 

Home birth vlog!

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healthy smothered burritos 🌯 husband wanted the healthy smothered burritos 🌯 husband wanted the fast food version, and I said no! Let me make it for you! Easy, delicious, and doesn’t destroy your gut! TO MAKE: cook grass fed beef and homemade enchilada sauce. Warm up refried beans and add all to a @sietefoods burrito tortilla. Add cilantro, onions, guacamole, cheese and extra sauce. = happy hubby
Trying to teach 3 year old Judah to ski had its hi Trying to teach 3 year old Judah to ski had its highs and lows. That cute pout though! ❄️👦🏼😂
SIX months is my mamas favorite! 👶🏼🌸 SIX months is my mamas favorite! 👶🏼🌸
Much requested✨ kids gentle detox activated char Much requested✨ kids gentle detox activated charcoal bath! Recipe link in profile. After testing my kids-I was shocked the amount of toxins their little bodies were carrying! We can’t fully avoid toxins, but we can help our bodies get rid of them! 🫧
It’s my first Christmas! -Poppy girl 👶🏼✨ It’s my first Christmas! -Poppy girl 👶🏼✨🌲 #5monthsold
Turning 6 is a sweet moment 🍰 thank you for hea Turning 6 is a sweet moment 🍰 thank you for healthier sprinkles! @superfat

 

Kids Activated Charcoal Epsom Detox Bath

Kids can carry a lot of toxins, just like adults. I had my kids tested with a toxic panel urine analysis from Great Plains Labs and was shocked with the results. This screening is great at informing what toxins are in your kids bodies and to what levels. I highly recommend this test if you’re looking to detox your kids… View Post

Sourdough Garlic Bread

Do you love buttery garlic bread with pasta? The butter, the garlic…just those two words make my mouth water! I have not found a store bought garlic bread that is not loaded with nasty ingredients. The restaurant style garlic bread is even worst than the store bought frozen varieties. The thing is, homemade sourdough garlic bread is INCREDIBLY easy to… View Post

Organ Meat Spaghetti

Hopefully this title doesn’t make you run away! Organ meat spaghetti?! Yes, and it’s delicious! We make it on the weekly. This dish is not gamey like you would imagine. Years ago, our ancestors ate organ meats, however today, this has become a lost tradition. I remember my grandma Ida, who grew up on a farm in Canada, every Thanksgiving,… View Post

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healthy smothered burritos 🌯 husband wanted the healthy smothered burritos 🌯 husband wanted the fast food version, and I said no! Let me make it for you! Easy, delicious, and doesn’t destroy your gut! TO MAKE: cook grass fed beef and homemade enchilada sauce. Warm up refried beans and add all to a @sietefoods burrito tortilla. Add cilantro, onions, guacamole, cheese and extra sauce. = happy hubby
Trying to teach 3 year old Judah to ski had its hi Trying to teach 3 year old Judah to ski had its highs and lows. That cute pout though! ❄️👦🏼😂
SIX months is my mamas favorite! 👶🏼🌸 SIX months is my mamas favorite! 👶🏼🌸
Much requested✨ kids gentle detox activated char Much requested✨ kids gentle detox activated charcoal bath! Recipe link in profile. After testing my kids-I was shocked the amount of toxins their little bodies were carrying! We can’t fully avoid toxins, but we can help our bodies get rid of them! 🫧
It’s my first Christmas! -Poppy girl 👶🏼✨ It’s my first Christmas! -Poppy girl 👶🏼✨🌲 #5monthsold
Turning 6 is a sweet moment 🍰 thank you for hea Turning 6 is a sweet moment 🍰 thank you for healthier sprinkles! @superfat

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