Labor is one of the most challenging experiences a woman will go through. The tears, sweat, adrenaline rush and pain can be pretty intense. Pretty sure most woman would jump on the idea that they can shorten their labor. Well, studies show that you can! Here are 5 ways to naturally shorten labor and prepare your body for birth. I… View Post
Feeding my children healthy has not only been a priority since day one but has also brought me so much joy! Studies show that the foods we introduce to our kids at a young age has a lasting impact. We are responsible for developing their adult palettes. No pressure, right? 🙂 Kids don’t need gourmet meals, just simple, whole foods… View Post
“There is no other organ quite like the uterus. If men had such an organ, they would brag about it. So should we.” -Ina May Gaskin I absolutely love reading other’s birth stories and sharing my own. It is such a surreal, magical moment and miracle. Both my boys were born at home and I have loved the experience each… View Post
5 Natural Remedies for Morning Sickness 1. Magnesium My Story I sort of stumbled upon the mineral magnesium for morning sickness. I was 6 weeks pregnant with my first baby. I had no idea what morning sickness felt like until one day I was at a job and felt it coming on, nausea, fatigue…that wanting to escape to my… View Post
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If you know Asher, you know he is a very opinionated and demanding toddler. Yes, I know most toddlers carry these traits. They don’t call it the terrible 2’s for nothing. However, my biased self REALLY thinks he takes it to the next level. I should have known it was coming; he gets it from BOTH of his parents. Our… View Post
