Fermented

Snacking is too much fun. It’s like avoiding the big leap of commitment to any one meal and having the freedom to try them all! The downside to snacking? We are bombarded with many unhealthy options at our disposal. Grocery stores are full of these unhealthy choices and I know I’ve picked up many of […]

Buttermilk Ranch Dressing

Every Thursday we meet with a few families from our church for a community group night dinner. I always look forward to this time where we all bring food and get to chat about life, Jesus and good food! One of my friends in this group brings the best homemade buttermilk ranch dressing with chopped […]

Homemade Sprouts

Growing homemade sprouts is so easy! If you love adding these crunchy sprouts to sandwiches and salads like I do, you will definitely want to try this at home. Not only do they taste SO MUCH fresher than the grocery store sprouts, they are also MUCH less expensive. Health Benefits: Sprouts are loaded with […]

Gut-Loving Nourish Bowl

Easy Sauerkraut

Homemade Strawberry Kombucha

Health Benefits of Kombucha

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