• ABOUT
  • Recipes
    • Breakfast
    • Lunch & Dinner
      • Side Dishes
    • Snacks
    • Sweets
    • Drinks & Smoothies
    • Fermented
    • Dairy Free
    • Vegetarian
    • Vegan
    • One Pan Dinners
  • Guides
  • Wellness
    • Health
    • Beauty
    • Travel
    • Pregnancy
    • Baby
  • 1:1 Coaching
    • Testimonials
  • Shop
  • Motherhood
    • Lifestyle
    • Favorite Finds
  • Videos
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube

The Simple Love

Want to beat the bloat? Grab your free guide here!

Keep your Gut Healthy While Traveling

Keep your Gut Healthy While Traveling

Healthy Snack Ideas

Healthy Snack Ideas

Homemade Sprouts

Homemade Sprouts

Staying Healthy on a Road Trip

Staying Healthy on a Road Trip

Natural Cleaning Solutions

Natural Cleaning Solutions

  • 1
  • 2
  • Next Page »

About

Hi! I’m Heather. I'm a wife, mama of 2 little boys (Asher & Judah), and a certified holistic nutrition coach. We live in the Texas hill country where we ... View Post

SEARCH THE SITE

Get your FREE health guide!

Testimonials

I feel more knowledgeable and empowered. You have given me many things to reflect on and think about… Read more. 

Home birth vlog!

https://www.youtube.com/watch?v=SKtOGRmvPGQ

Instagram

We make our own baby wash because I’m not a fan We make our own baby wash because I’m not a fan of most baby soaps/shampoos sold today. Many of the ingredients are not only harsh for babies skin but also toxic. Parabens, sulfates, and hormone disrupters can be found in many popular brands. It’s actually SO easy to make your own. To make—mix almond oil, water, your fav essential oils and a few drops of pure Castile soap into an amber bottle like this and will last for many months! Ours smells AMAZING! 🌿
Serenity ✨ Serenity ✨
Making homemade sprouts has been so rewarding. I’m adding them to everything! Well, almost…🌱
Surprise picnic date! 🥰 Judah working hard for Surprise picnic date! 🥰 Judah working hard for those chocolate & strawberries 😳😂🍫🍓
These superfood nut bars are SO good! If it was up These superfood nut bars are SO good! If it was up to Asher, he would live on bars. So we’ve been taste testing for the perfect mix and will share our fav soon! 🍫
Celebrating the sabbath day Celebrating the sabbath day

 

Keep your Gut Healthy While Traveling

We recently took a family trip to Disney World and WOW, it was so much fun to get away after a crazy year! As fun as the trip was, I knew my stomach would not enjoy the food as much as my taste buds. There are countless food options while on vacation, but the food […]

Instant Pot Chili (Dry Beans)

In the colder months, we become a soup family. Actually, we are always a soup family, but it becomes even more intense in the colder season. Not only are soups warming and delicious, I love that I can stock them full of bone broths to heal the gut lining. Health Benefits: After struggling with gut […]

homemade apple cider

Homemade Apple Cider

Growing up, the fall season meant cooler weather, dad watching football, and mom’s homemade apple cider. The smell of the apples, oranges and spices simmering on the stove meant that Thanksgiving was near and pumpkins were being scattered around the house. I hope to carry on similar traditions with our kids, so Saturday morning Jordan […]

INSTAGRAM

We make our own baby wash because I’m not a fan We make our own baby wash because I’m not a fan of most baby soaps/shampoos sold today. Many of the ingredients are not only harsh for babies skin but also toxic. Parabens, sulfates, and hormone disrupters can be found in many popular brands. It’s actually SO easy to make your own. To make—mix almond oil, water, your fav essential oils and a few drops of pure Castile soap into an amber bottle like this and will last for many months! Ours smells AMAZING! 🌿
Serenity ✨ Serenity ✨
Making homemade sprouts has been so rewarding. I’m adding them to everything! Well, almost…🌱
Surprise picnic date! 🥰 Judah working hard for Surprise picnic date! 🥰 Judah working hard for those chocolate & strawberries 😳😂🍫🍓
These superfood nut bars are SO good! If it was up These superfood nut bars are SO good! If it was up to Asher, he would live on bars. So we’ve been taste testing for the perfect mix and will share our fav soon! 🍫
Celebrating the sabbath day Celebrating the sabbath day

Copyright © 2021 · glam theme by Restored 316

Copyright © 2021 · Glam Theme on Genesis Framework · WordPress · Log in