Hi, I’m Heather — a holistic nutrition coach, wife, and mom of three in the Texas Hill Country. I created The Simple Love to help women make healthy living realistic and sustainable. Here, you’ll find uncomplicated recipes, natural remedies, and practical wellness tools for busy families who want to feel their best without the overwhelm.

My interest in food started early. As a child, I was fascinated by baking and spent countless afternoons creating recipes in my mom’s kitchen. She cooked with whole ingredients long before it was a trend, and her approach to food shaped mine more than I realized at the time.

In my early twenties, I traveled internationally as a model. Navigating new cultures, languages, and kitchens taught me to adapt quickly and sparked a lasting love for exploring flavor and wellness through different lenses.

Motherhood brought its own education. After my first baby, I faced digestive issues, anxiety, and burnout. In an effort to “fix” myself, I chased rigid fads and unrealistic standards — and in doing so, lost my balance. Studying nutrition was a turning point. I began to understand my health from a holistic perspective and slowly learned how to rebuild my energy, mindset, and relationship with food.

Today, my passion is helping other women do the same: simplify wellness, understand the why behind their symptoms, and create habits that support a healthy home, body, and mind.

The Simple Love is the name I took on in marriage, and it perfectly reflects the way I approach health today—purposeful, simple, and centered on what truly matters.

I’m glad you’re here, and I hope this space becomes a helpful resource as you build your own version of a healthy, balanced life.

Certified through Precision Nutrition.

Photos by Lana Ivanka.