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The Simple Love

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ABOUT

Hi! I’m Heather.

I’m a wife, mama of 2 little boys (Asher & Judah), and a certified holistic nutrition coach.

We live in the Texas hill country where we love to make a mess in the kitchen, take way too many photos, and explore new places. I’m a Texas girl who married a northern California boy with the last name of Love, hence the name, THE SIMPLE LOVE. 🙂

When I was 6, my first grade teacher asked all the students what we wanted to be when we grew up. I proudly announced, a pastry chef! She chuckled; she must have thought I was either genius or insane. I’ll never know. My bakery had a name, and often after school, I’d jot down a recipe, pull out my old-school camera, put on my chef hat, and start baking! When my mom discovered my dream job, she kindly informed me that pastry chef’s often arrive at 4am to work. I was shocked. I knew I needed to find a different outlet for my dream job.

Fast forward to motherhood. After my first baby was born, I struggled a lot with digestive problems and fatigue. I was in search for the “perfect diet” and to be “super mom.” My unrealistic goals lead me to an unhealthy relationship with food. I lost my energy, my passion, and my joy. During this time, I decided to study nutrition, something that always sparked my interest. Along the way, I discovered I desperately needed some balance in my life. I also needed to correct my mindset. It was encouraging to see my joy and motivation slowly come back. I let myself find enjoyment in food and life again, instead of it controlling me.

I have a degree in Graphic Design, but a love for food and health. As a nutrition coach, I’m passionate about promoting the healing power of real foods. As a mom, I work to create the healthiest and yummiest foods for my boys. Health doesn’t have to be so complicating and mothering doesn’t have to be so perfect. It’s about the imperfect moments and memories that don’t always make it to the camera.

Click around and you will find a mix of our favorite recipes, non-toxic home solutions, and all things motherhood!

Here’s a look into our healthy, not so perfect, happy home!

Certified through Precision Nutrition.

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About

Hi! I’m Heather. I'm a wife, mama of 2 little boys (Asher & Judah), and a certified holistic nutrition coach. We live in the Texas hill country where we ... View Post

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Testimonials

I feel more knowledgeable and empowered. You have given me many things to reflect on and think about… Read more. 

Home birth vlog!

https://www.youtube.com/watch?v=SKtOGRmvPGQ

Instagram

We make our own baby wash because I’m not a fan We make our own baby wash because I’m not a fan of most baby soaps/shampoos sold today. Many of the ingredients are not only harsh for babies skin but also toxic. Parabens, sulfates, and hormone disrupters can be found in many popular brands. It’s actually SO easy to make your own. To make—mix almond oil, water, your fav essential oils and a few drops of pure Castile soap into an amber bottle like this and will last for many months! Ours smells AMAZING! 🌿
Serenity ✨ Serenity ✨
Making homemade sprouts has been so rewarding. I’m adding them to everything! Well, almost…🌱
Surprise picnic date! 🥰 Judah working hard for Surprise picnic date! 🥰 Judah working hard for those chocolate & strawberries 😳😂🍫🍓
These superfood nut bars are SO good! If it was up These superfood nut bars are SO good! If it was up to Asher, he would live on bars. So we’ve been taste testing for the perfect mix and will share our fav soon! 🍫
Celebrating the sabbath day Celebrating the sabbath day

 

Keep your Gut Healthy While Traveling

We recently took a family trip to Disney World and WOW, it was so much fun to get away after a crazy year! As fun as the trip was, I knew my stomach would not enjoy the food as much as my taste buds. There are countless food options while on vacation, but the food […]

Instant Pot Chili (Dry Beans)

In the colder months, we become a soup family. Actually, we are always a soup family, but it becomes even more intense in the colder season. Not only are soups warming and delicious, I love that I can stock them full of bone broths to heal the gut lining. Health Benefits: After struggling with gut […]

homemade apple cider

Homemade Apple Cider

Growing up, the fall season meant cooler weather, dad watching football, and mom’s homemade apple cider. The smell of the apples, oranges and spices simmering on the stove meant that Thanksgiving was near and pumpkins were being scattered around the house. I hope to carry on similar traditions with our kids, so Saturday morning Jordan […]

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We make our own baby wash because I’m not a fan We make our own baby wash because I’m not a fan of most baby soaps/shampoos sold today. Many of the ingredients are not only harsh for babies skin but also toxic. Parabens, sulfates, and hormone disrupters can be found in many popular brands. It’s actually SO easy to make your own. To make—mix almond oil, water, your fav essential oils and a few drops of pure Castile soap into an amber bottle like this and will last for many months! Ours smells AMAZING! 🌿
Serenity ✨ Serenity ✨
Making homemade sprouts has been so rewarding. I’m adding them to everything! Well, almost…🌱
Surprise picnic date! 🥰 Judah working hard for Surprise picnic date! 🥰 Judah working hard for those chocolate & strawberries 😳😂🍫🍓
These superfood nut bars are SO good! If it was up These superfood nut bars are SO good! If it was up to Asher, he would live on bars. So we’ve been taste testing for the perfect mix and will share our fav soon! 🍫
Celebrating the sabbath day Celebrating the sabbath day

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