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The Simple Love

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Kids Activated Charcoal Epsom Detox Bath

in Baby, Health, Motherhood, Travel, Wellness on 12/20/22

Kids can carry a lot of toxins, just like adults. I had my kids tested with a toxic panel urine analysis from Great Plains Labs and was shocked with the results. This screening is great at informing what toxins are in your kids bodies and to what levels. I highly recommend this test if you’re looking to detox your kids… View Post

Keeping Your Family Healthy While Traveling

in Guides, Health, Lifestyle, Motherhood, Travel on 03/24/22

Do you enjoy traveling as a whole family? We are not shy about taking long flights and drives with kids. They obviously add an element that is not as relaxing as just traveling with your spouse, but they also add some extra fun, energy and sweet memories! Staying healthy while traveling is a priority for me. This keeps me calm,… View Post

Keep your Gut Healthy While Traveling

in Health, Travel, Wellness on 12/28/20

We recently took a family trip to Disney World and WOW, it was so much fun to get away after a crazy year! As fun as the trip was, I knew my stomach would not enjoy the food as much as my taste buds. There are countless food options while on vacation, but the food is not always as forgiving… View Post

Staying Healthy on a Road Trip

in Health, Lifestyle, Travel, Wellness on 07/01/19

We just got back from a 36-hour road trip with an almost 8 month old. What were we thinking? As new parents we thought, “It’ll be fun! He’ll sleep a lot! We can still explore and travel like we used to!” Like I said, we are new parents. And while it was still an incredibly fun trip filled with many… View Post

Keep Your Family Healthy While Traveling

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Hi! I’m Heather. I'm a wife, mama to Asher, Judah and Poppy, and a certified holistic nutrition coach. I hope to simplify healthy living for you. Over the years I ... View Post

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healthy smothered burritos 🌯 husband wanted the healthy smothered burritos 🌯 husband wanted the fast food version, and I said no! Let me make it for you! Easy, delicious, and doesn’t destroy your gut! TO MAKE: cook grass fed beef and homemade enchilada sauce. Warm up refried beans and add all to a @sietefoods burrito tortilla. Add cilantro, onions, guacamole, cheese and extra sauce. = happy hubby
Trying to teach 3 year old Judah to ski had its hi Trying to teach 3 year old Judah to ski had its highs and lows. That cute pout though! ❄️👦🏼😂
SIX months is my mamas favorite! 👶🏼🌸 SIX months is my mamas favorite! 👶🏼🌸
Much requested✨ kids gentle detox activated char Much requested✨ kids gentle detox activated charcoal bath! Recipe link in profile. After testing my kids-I was shocked the amount of toxins their little bodies were carrying! We can’t fully avoid toxins, but we can help our bodies get rid of them! 🫧
It’s my first Christmas! -Poppy girl 👶🏼✨ It’s my first Christmas! -Poppy girl 👶🏼✨🌲 #5monthsold
Turning 6 is a sweet moment 🍰 thank you for hea Turning 6 is a sweet moment 🍰 thank you for healthier sprinkles! @superfat

 

Kids Activated Charcoal Epsom Detox Bath

Kids can carry a lot of toxins, just like adults. I had my kids tested with a toxic panel urine analysis from Great Plains Labs and was shocked with the results. This screening is great at informing what toxins are in your kids bodies and to what levels. I highly recommend this test if you’re looking to detox your kids… View Post

Sourdough Garlic Bread

Do you love buttery garlic bread with pasta? The butter, the garlic…just those two words make my mouth water! I have not found a store bought garlic bread that is not loaded with nasty ingredients. The restaurant style garlic bread is even worst than the store bought frozen varieties. The thing is, homemade sourdough garlic bread is INCREDIBLY easy to… View Post

Organ Meat Spaghetti

Hopefully this title doesn’t make you run away! Organ meat spaghetti?! Yes, and it’s delicious! We make it on the weekly. This dish is not gamey like you would imagine. Years ago, our ancestors ate organ meats, however today, this has become a lost tradition. I remember my grandma Ida, who grew up on a farm in Canada, every Thanksgiving,… View Post

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healthy smothered burritos 🌯 husband wanted the healthy smothered burritos 🌯 husband wanted the fast food version, and I said no! Let me make it for you! Easy, delicious, and doesn’t destroy your gut! TO MAKE: cook grass fed beef and homemade enchilada sauce. Warm up refried beans and add all to a @sietefoods burrito tortilla. Add cilantro, onions, guacamole, cheese and extra sauce. = happy hubby
Trying to teach 3 year old Judah to ski had its hi Trying to teach 3 year old Judah to ski had its highs and lows. That cute pout though! ❄️👦🏼😂
SIX months is my mamas favorite! 👶🏼🌸 SIX months is my mamas favorite! 👶🏼🌸
Much requested✨ kids gentle detox activated char Much requested✨ kids gentle detox activated charcoal bath! Recipe link in profile. After testing my kids-I was shocked the amount of toxins their little bodies were carrying! We can’t fully avoid toxins, but we can help our bodies get rid of them! 🫧
It’s my first Christmas! -Poppy girl 👶🏼✨ It’s my first Christmas! -Poppy girl 👶🏼✨🌲 #5monthsold
Turning 6 is a sweet moment 🍰 thank you for hea Turning 6 is a sweet moment 🍰 thank you for healthier sprinkles! @superfat

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