Lifestyle Archives thesimplelove.com - holistic nutrition coach and mama sharing recipes + natural parenting

Keeping Your Family Healthy While Traveling

Healthy Snack Ideas for Kids

Our Home Water Birth Story!

Staying Healthy on a Road Trip

How I Gently Weaned My Co-Sleeping, Boob-Obsessed 2 Year Old

Anti-Inflammatory Foods Printable

Do you enjoy having a visual when grocery shopping or hanging on your fridge? This anti-inflammatory foods printable allows you to see some of the top anti-inflammatory foods at your fingertips. With this, you’ll know what foods to keep available in your fridge at all times. Use it on the go, while shopping, or as […]

Mariah’s Crockpot Flank Steak With Beans

An EASY, healthy and delicious dinner that I’m sure your family will love is Mariah’s Crockpot Flank Steak with beans. This dish is named after my good friend Mariah because, well, she created this crockpot recipe. Years ago, Mariah and I met backstage at a runway show. Our common interests made us instantly hit it […]

5 Ways to Naturally Shorten Labor & Prepare Your Body for Birth

Labor is one of the most challenging experiences a woman will go through. The tears, sweat, adrenaline rush and pain can be pretty intense. Pretty sure most woman would jump on the idea that they can shorten their labor. Well, studies show that you can! Here are 5 ways to naturally shorten labor and prepare […]