Want to take your homemade spaghetti to the next level? Try this easy spaghetti sauce. The fresh taste of this spaghetti sauce does not compare to store bought and is ready in roughly 10 minutes. Top this sauce on top of your favorite noodles and you will not be disappointed. Homemade spaghetti is a favorite in our house! Health Benefits:… View Post
Easy Spaghetti Sauce
Poppy’s Peaceful Home Birth
Poppy Lauren Love’s Birth Story 7.12.2220.5 in7.12 lbs I was 40 weeks, 6 days pregnant. With both my boys, I went into labor 2 days after due date, so I was pretty surprised that this baby girl was not here yet. As the days went on, I grew more and more impatient. Having a baby arrive later than due date… View Post
Teriyaki Salmon
Anyone else find this teriyaki salmon to look as beautiful as I do? It’s just as delicious as it looks. Moist and flaky, with a sweet, salty glaze on top. Your family will devour this simple and healthy salmon dinner! We eat teriyaki salmon almost weekly, all my boys love it and I’m impressed with the nourishing ingredients. A dinner… View Post
5 Ways to Naturally Shorten Labor & Prepare Your Body for Birth
Labor is one of the most challenging experiences a woman will go through. The tears, sweat, adrenaline rush and pain can be pretty intense. Pretty sure most woman would jump on the idea that they can shorten their labor. Well, studies show that you can! Here are 5 ways to naturally shorten labor and prepare your body for birth. I… View Post
Keep Your Family Healthy While Traveling
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Video: Interview with Josie Cawthon CD, PPD, CBE, concerning benefits of having a doula during labor/birth!
I had the opportunity to interview Josie Cawthon, about the benefits of having a doula during labor and birth. This is my third planned home-birth but my first time hiring a doula. I cannot wait to experience the benefits of a doula’s expertise and their calming encouragement with me in labor! Love talking with Josie-hope you enjoy!
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