Are you a gumbo lover like my husband? If so, you will love this homemade gumbo recipe adapted from, ‘Tastes Better from Scratch.’ The roux is a rich blend of einkorn flour and grass-fed butter. If you can’t do butter, swap for avocado oil. I’ve made both and they are both delicious. The mix of the cajun spices, okra, spicy… View Post
Homemade Gumbo
Kids Activated Charcoal Epsom Detox Bath
Kids can carry a lot of toxins, just like adults. I had my kids tested with a toxic panel urine analysis from Great Plains Labs and was shocked with the results. This screening is great at informing what toxins are in your kids bodies and to what levels. I highly recommend this test if you’re looking to detox your kids… View Post
Sourdough Garlic Bread
Do you love buttery garlic bread with pasta? The butter, the garlic…just those two words make my mouth water! I have not found a store bought garlic bread that is not loaded with nasty ingredients. The restaurant style garlic bread is even worst than the store bought frozen varieties. The thing is, homemade sourdough garlic bread is INCREDIBLY easy to… View Post
Organ Meat Spaghetti
Hopefully this title doesn’t make you run away! Organ meat spaghetti?! Yes, and it’s delicious! We make it on the weekly. This dish is not gamey like you would imagine. Years ago, our ancestors ate organ meats, however today, this has become a lost tradition. I remember my grandma Ida, who grew up on a farm in Canada, every Thanksgiving,… View Post
Keep Your Family Healthy While Traveling
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Easy Spaghetti Sauce
Want to take your homemade spaghetti to the next level? Try this easy spaghetti sauce. The fresh taste of this spaghetti sauce does not compare to store bought and is ready in roughly 10 minutes. Top this sauce on top of your favorite noodles and you will not be disappointed. Homemade spaghetti is a favorite in our house! Health Benefits:… View Post
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