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The Simple Love

  • Anti-Inflammatory Foods Printable

    Do you enjoy having a visual when grocery shopping or hanging on your fridge? This anti-inflammatory ... View Post

    Anti-Inflammatory Foods Printable
  • Mariah’s Crockpot Flank Steak With Beans

    An EASY, healthy and delicious dinner that I'm sure your family will love is Mariah's Crockpot Flank ... View Post

    Mariah’s Crockpot Flank Steak With Beans
  • 5 Ways to Naturally Shorten Labor & Prepare Your Body for Birth

    Labor is one of the most challenging experiences a woman will go through. The tears, sweat, ... View Post

    5 Ways to Naturally Shorten Labor & Prepare Your Body for Birth

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Anti-Inflammatory Foods Printable

in Guides, Wellness on 05/13/22

Do you enjoy having a visual when grocery shopping or hanging on your fridge? This anti-inflammatory foods printable allows you to see some of the top anti-inflammatory foods at your fingertips. With this, you’ll know what foods to keep available in your fridge at all times. Use it on the go, while shopping, or as a reminder of what foods… View Post

Mariah’s Crockpot Flank Steak With Beans

in Dairy Free, Lunch & Dinner, Recipes on 05/04/22

An EASY, healthy and delicious dinner that I’m sure your family will love is Mariah’s Crockpot Flank Steak with beans. This dish is named after my good friend Mariah because, well, she created this crockpot recipe. Years ago, Mariah and I met backstage at a runway show. Our common interests made us instantly hit it off, both in the fashion… View Post

5 Ways to Naturally Shorten Labor & Prepare Your Body for Birth

in Baby, Motherhood, Pregnancy on 04/14/22

Labor is one of the most challenging experiences a woman will go through. The tears, sweat, adrenaline rush and pain can be pretty intense. Pretty sure most woman would jump on the idea that they can shorten their labor. Well, studies show that you can! Here are 5 ways to naturally shorten labor and prepare your body for birth. I… View Post

EASY Homemade Italian Dressing

in Dairy Free, Recipes, Vegan, Vegetarian on 04/07/22

Homemade dressing is so fresh and delicious! We especially love this EASY, homemade Italian dressing. The sharp vinegar flavor keeps me coming back every time. Unfortunately, most store bought dressings are sadly, unhealthy. Many are full of rancid oils, sugar and preservatives. You think you’re purchasing a healthy dressing to pour over your salad, only to find out you are… View Post

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running the spartan while pregnant

Running The Spartan Sprint While Pregnant

in Fitness, Motherhood, Pregnancy on 04/01/22

Ever seen a pregnant girl run the Spartan? Ha. I personally had not! I’ve seen full mama belly’s run so gracefully, and while I can’t say I looked incredibly graceful while attempting these obstacles, I’m thankful I completed them! It was not my plan to run the Spartan while pregnant initially, I signed up before I knew, and once I… View Post

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About

Hi! I’m Heather. I'm a wife, mama of 2 little boys (Asher & Judah), and a certified holistic nutrition coach. We live in the Texas hill country where we make ... View Post

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I feel more knowledgeable and empowered. You have given me many things to reflect on and think about… Read more. 

Home birth vlog!

https://www.youtube.com/watch?v=SKtOGRmvPGQ

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I’ve called Judah my sunshine baby since he was I’ve called Judah my sunshine baby since he was born. He lights up with excitement over the littlest things. Not sure how he’s going to handle not being the baby in just a few weeks ☀️
Lovin on this sweet photo of the boys with their p Lovin on this sweet photo of the boys with their papa bear. I never had a grandpa growing up so have no idea what I missed out on. But love seeing their excited faces when they are about to see him and get overly spoiled.
Instant pot pho! EASY. Delicious. And so healthy w Instant pot pho! EASY. Delicious. And so healthy with the bone broth base. 🍽
So excited to be a mama of 3 little ones! 👦🏼 So excited to be a mama of 3 little ones! 👦🏼👦🏼👶🏼
I like to imagine he’s contemplating his future I like to imagine he’s contemplating his future and what he wants to make of himself. But he’s probably thinking about his candy mama bribed him with to take bluebonnet photos 💙
The pouts won’t win the girls, Judah 👶🏼 The pouts won’t win the girls, Judah 👶🏼

 

Anti-Inflammatory Foods Printable

Do you enjoy having a visual when grocery shopping or hanging on your fridge? This anti-inflammatory foods printable allows you to see some of the top anti-inflammatory foods at your fingertips. With this, you’ll know what foods to keep available in your fridge at all times. Use it on the go, while shopping, or as a reminder of what foods… View Post

Mariah’s Crockpot Flank Steak With Beans

An EASY, healthy and delicious dinner that I’m sure your family will love is Mariah’s Crockpot Flank Steak with beans. This dish is named after my good friend Mariah because, well, she created this crockpot recipe. Years ago, Mariah and I met backstage at a runway show. Our common interests made us instantly hit it off, both in the fashion… View Post

5 Ways to Naturally Shorten Labor & Prepare Your Body for Birth

Labor is one of the most challenging experiences a woman will go through. The tears, sweat, adrenaline rush and pain can be pretty intense. Pretty sure most woman would jump on the idea that they can shorten their labor. Well, studies show that you can! Here are 5 ways to naturally shorten labor and prepare your body for birth. I… View Post

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I’ve called Judah my sunshine baby since he was I’ve called Judah my sunshine baby since he was born. He lights up with excitement over the littlest things. Not sure how he’s going to handle not being the baby in just a few weeks ☀️
Lovin on this sweet photo of the boys with their p Lovin on this sweet photo of the boys with their papa bear. I never had a grandpa growing up so have no idea what I missed out on. But love seeing their excited faces when they are about to see him and get overly spoiled.
Instant pot pho! EASY. Delicious. And so healthy w Instant pot pho! EASY. Delicious. And so healthy with the bone broth base. 🍽
So excited to be a mama of 3 little ones! 👦🏼 So excited to be a mama of 3 little ones! 👦🏼👦🏼👶🏼
I like to imagine he’s contemplating his future I like to imagine he’s contemplating his future and what he wants to make of himself. But he’s probably thinking about his candy mama bribed him with to take bluebonnet photos 💙
The pouts won’t win the girls, Judah 👶🏼 The pouts won’t win the girls, Judah 👶🏼

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