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The Simple Love

  • Keeping the Family Healthy While Traveling

    Do you enjoy traveling as a whole family? Does keeping the family healthy while traveling ... View Post

    Keeping the Family Healthy While Traveling
  • Dry Pancake Mix

    My kids want pancakes EVERY SINGLE MORNING. Without fail, I will hear, "Mama, I hungry...I want a ... View Post

    Dry Pancake Mix
  • Homemade Gumbo

    Are you a gumbo lover like my husband? If so, you will love this homemade gumbo recipe adapted from, ... View Post

    Homemade Gumbo

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Keeping the Family Healthy While Traveling

in Guides, Health, Lifestyle, Motherhood, Travel on 05/03/23

Do you enjoy traveling as a whole family? Does keeping the family healthy while traveling intimidate you? It did me for a long time! Choosing to travel with the kids is no small feat, but with a bit of a game plan and the right tools, you can strengthen your kids and your immune system even while you travel! We… View Post

Dry Pancake Mix

in Breakfast, Recipes, Vegetarian on 04/16/23

My kids want pancakes EVERY SINGLE MORNING. Without fail, I will hear, “Mama, I hungry…I want a pancake.” And this goes on repeat until I make them pancakes. Making nutritious pancakes every morning is exhausting, so I started making a dry pancake mix that’s easy to whip up and lasts me about a month. Happy mama and kids! There are… View Post

Homemade Gumbo

in Lunch & Dinner, Recipes on 02/15/23

Are you a gumbo lover like my husband? If so, you will love this homemade gumbo recipe adapted from, ‘Tastes Better from Scratch.’ The roux is a rich blend of einkorn flour and grass-fed butter. If you can’t do butter, swap for avocado oil. I’ve made both and they are both delicious. The mix of the cajun spices, okra, spicy… View Post

Kids Activated Charcoal Epsom Detox Bath

in Baby, Health, Motherhood, Travel, Wellness on 12/20/22

Kids can carry a lot of toxins, just like adults. I had my kids tested with a toxic panel urine analysis from Great Plains Labs and was shocked with the results. This screening is great at informing what toxins are in your kids bodies and to what levels. I highly recommend this test if you’re looking to detox your kids… View Post

Keep Your Family Healthy While Traveling

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Sourdough Garlic Bread

in Lunch & Dinner, Recipes, Side Dishes, Snacks on 10/27/22

Do you love buttery garlic bread with pasta? The butter, the garlic…just those two words make my mouth water! I have not found a store bought garlic bread that is not loaded with nasty ingredients. The restaurant style garlic bread is even worst than the store bought frozen varieties. The thing is, homemade sourdough garlic bread is INCREDIBLY easy to… View Post

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About

Hi! I’m Heather. I hope to simplify healthy living for you. Over the years I have learned that health isn’t so complicating and mothering isn’t so perfect. I'm a ... View Post

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They’re gooey, chocolatey, low glycemic, natural They’re gooey, chocolatey, low glycemic, naturally low in gluten and just about perfect 🍪🍪🍪
graduating from our 2 week swim school 🏊🏻‍ graduating from our 2 week swim school 🏊🏻‍♀️🐠🐟
Try adding in some collagen to your favorite panca Try adding in some collagen to your favorite pancake/waffle mix for that extra health boost 🤍
Fish recipes make the easiest week night dinners 🐟🐠 wild caught and always delicious thanks to @wildalaskancompany
Poppy met her flower! 🌸♥️ Poppy met her flower! 🌸♥️
Easy chicken noodle soup nourishes the gut with bo Easy chicken noodle soup nourishes the gut with bone broth from @kettleandfire topped with egg noodles 🍲

 

Keeping the Family Healthy While Traveling

Do you enjoy traveling as a whole family? Does keeping the family healthy while traveling intimidate you? It did me for a long time! Choosing to travel with the kids is no small feat, but with a bit of a game plan and the right tools, you can strengthen your kids and your immune system even while you travel! We… View Post

Dry Pancake Mix

My kids want pancakes EVERY SINGLE MORNING. Without fail, I will hear, “Mama, I hungry…I want a pancake.” And this goes on repeat until I make them pancakes. Making nutritious pancakes every morning is exhausting, so I started making a dry pancake mix that’s easy to whip up and lasts me about a month. Happy mama and kids! There are… View Post

Homemade Gumbo

Are you a gumbo lover like my husband? If so, you will love this homemade gumbo recipe adapted from, ‘Tastes Better from Scratch.’ The roux is a rich blend of einkorn flour and grass-fed butter. If you can’t do butter, swap for avocado oil. I’ve made both and they are both delicious. The mix of the cajun spices, okra, spicy… View Post

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They’re gooey, chocolatey, low glycemic, natural They’re gooey, chocolatey, low glycemic, naturally low in gluten and just about perfect 🍪🍪🍪
graduating from our 2 week swim school 🏊🏻‍ graduating from our 2 week swim school 🏊🏻‍♀️🐠🐟
Try adding in some collagen to your favorite panca Try adding in some collagen to your favorite pancake/waffle mix for that extra health boost 🤍
Fish recipes make the easiest week night dinners 🐟🐠 wild caught and always delicious thanks to @wildalaskancompany
Poppy met her flower! 🌸♥️ Poppy met her flower! 🌸♥️
Easy chicken noodle soup nourishes the gut with bo Easy chicken noodle soup nourishes the gut with bone broth from @kettleandfire topped with egg noodles 🍲

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