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The Simple Love

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Daily Breakfast Smoothie

Daily Breakfast Smoothie

Breakfast Apple Crumble

Breakfast Apple Crumble

Buckwheat Pancakes (GF & Vegan)

Buckwheat Pancakes (GF & Vegan)

Avocado Chocolate Pudding

Avocado Chocolate Pudding

Dairy-Free Fudge Swirl Ice Cream

Dairy-Free Fudge Swirl Ice Cream

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About

Hi! I’m Heather. I hope to simplify healthy living for you. Over the years I have learned that health isn’t so complicating and mothering isn’t so perfect. I'm a ... View Post

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Testimonials

I feel more knowledgeable and empowered. You have given me many things to reflect on and think about… Read more. 

Home birth vlog!

https://www.youtube.com/watch?v=SKtOGRmvPGQ

Instagram

They’re gooey, chocolatey, low glycemic, natural They’re gooey, chocolatey, low glycemic, naturally low in gluten and just about perfect 🍪🍪🍪
graduating from our 2 week swim school 🏊🏻‍ graduating from our 2 week swim school 🏊🏻‍♀️🐠🐟
Try adding in some collagen to your favorite panca Try adding in some collagen to your favorite pancake/waffle mix for that extra health boost 🤍
Fish recipes make the easiest week night dinners 🐟🐠 wild caught and always delicious thanks to @wildalaskancompany
Poppy met her flower! 🌸♥️ Poppy met her flower! 🌸♥️
Easy chicken noodle soup nourishes the gut with bo Easy chicken noodle soup nourishes the gut with bone broth from @kettleandfire topped with egg noodles 🍲

 

Keeping the Family Healthy While Traveling

Do you enjoy traveling as a whole family? Does keeping the family healthy while traveling intimidate you? It did me for a long time! Choosing to travel with the kids is no small feat, but with a bit of a game plan and the right tools, you can strengthen your kids and your immune system […]

Dry Pancake Mix

My kids want pancakes EVERY SINGLE MORNING. Without fail, I will hear, “Mama, I hungry…I want a pancake.” And this goes on repeat until I make them pancakes. Making nutritious pancakes every morning is exhausting, so I started making a dry pancake mix that’s easy to whip up and lasts me about a month. Happy […]

Homemade Gumbo

Are you a gumbo lover like my husband? If so, you will love this homemade gumbo recipe adapted from, ‘Tastes Better from Scratch.’ The roux is a rich blend of einkorn flour and grass-fed butter. If you can’t do butter, swap for avocado oil. I’ve made both and they are both delicious. The mix of […]

INSTAGRAM

They’re gooey, chocolatey, low glycemic, natural They’re gooey, chocolatey, low glycemic, naturally low in gluten and just about perfect 🍪🍪🍪
graduating from our 2 week swim school 🏊🏻‍ graduating from our 2 week swim school 🏊🏻‍♀️🐠🐟
Try adding in some collagen to your favorite panca Try adding in some collagen to your favorite pancake/waffle mix for that extra health boost 🤍
Fish recipes make the easiest week night dinners 🐟🐠 wild caught and always delicious thanks to @wildalaskancompany
Poppy met her flower! 🌸♥️ Poppy met her flower! 🌸♥️
Easy chicken noodle soup nourishes the gut with bo Easy chicken noodle soup nourishes the gut with bone broth from @kettleandfire topped with egg noodles 🍲

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