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The Simple Love

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How to Strengthen Your Family’s Immune System

in Guides on 02/17/22

Do you find your family becoming sick more often than you would like?

Is there anything you can do about it?

Yes, there is!

Our family is exposed to quite a bit of germs. Between having 2 active little ones and my personality (which does not like to sit at home all day long) we are often around sicknesses. I used to be that overprotective mom who tried to protect my children from all that this world can give them. Toxins, hardship, hurts…I was only hurting myself and them! I’m glad I learned the lesson early that I can’t always protect them. HOWEVER, I CAN strengthen them for what life throws at them! That makes me feel empowered! Bring it! Okay, maybe I go too far, but strengthening the immune system is a great way to be on guard and ready to tackle all the sicknesses that may come your way. My kids and myself are not invincible, that would be nice! They still get sick, but not as often, and when they do, it doesn’t stay around as long. These simple tips below are ways we stay strong and I know they will be effective for you as well!

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  Hi! I’m Heather. I hope to simplify healthy living for you. Here, you will find easy recipes, healing foods and natural ... View Post

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An easy way to get a multitude of nutrients for yo An easy way to get a multitude of nutrients for you and the kids in a day is by making a superfood smoothie! There are MANY smoothie recipes on the link in my profile, but here are just a few you might want to try! 🍌🥑🍍🍊
We've been baking together since he was a toddler, We've been baking together since he was a toddler, and he still loves it! 👩‍🍳
Potato & Egg Breakfast Tacos 🌮 recipe link in p Potato & Egg Breakfast Tacos 🌮 recipe link in profile
Healthy Spanish Rice. Just as good as the restaura Healthy Spanish Rice. Just as good as the restaurant, without all the processed oils. An incredibly easy dish! Recipe link in profile. 🥘
This easy, healthy omelette is a breakfast staple This easy, healthy omelette is a breakfast staple for me! Prep+cook=10 min. Recipe link in profile. 🥚🌱
Easy, healthy meatballs that you and the kids will Easy, healthy meatballs that you and the kids will devour on top of noodles. 🍜 Recipe link in profile

 

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