Throughout my pregnancy, I heard women talk briefly of post-partum depression and anxiety, but never thought too much about it. I had never dealt with any form of depression in my life before, so I figured I was in the clear. When Asher was born, I was ecstatic! Yes, I was exhausted, but happy. There was no drama in my… View Post
My Experience with Post-Partum Depression & Anxiety + How to Heal Naturally
Sweet Fall Arugula Salad
This is not your typical boring salad. This salad is sweet and tangy, and always a hit at dinner events! Because it’s so easy to make, with only 3 ingredients + dressing, I typically make whenever we have guests over or I need to bring a dish. And every time I make it there are complements on the salad!… View Post
My Experience with Cloth Diapering. The Good & The Stinky Details. ☺
I have been using cloth diapers on Asher since he was born. Two years now! If you are looking for an all-natural solution to diapering, this is the way to go! Are you considering cloth diapers but don’t know where to start? I’ve been there and hope to simplify it for you. Here are all the reasons why cloth diapering… View Post
Spiced Turmeric Latte
I am a huge latte lover. Coffee latte, chai latte, matcha latte, and now this. Turmeric latte. Rich, creamy, and just a hint of indian spice. It’s perfection! I started experimenting with turmeric when I learned the incredible anti-inflammatory health benefits of this spice. Turmeric, a root that looks similar to ginger, has been used for 4000 years as a… View Post
Butternut Squash Soup
I used to think butternut squash soup was so gross. The boxed versions I tried at the grocery store just wasn’t doing it for me. Of course, I figured homemade would taste better, but I was sooo intimidated! Roasting a butternut squash? Sounds difficult! Boy, was I wrong. This soup is incredibly satisfying, comforting and warming. It really is the… View Post
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