Do you enjoy traveling as a whole family? We are not shy about taking long flights and drives with kids. They obviously add an element that is not as relaxing as just traveling with your spouse, but they also add some extra fun, energy and sweet memories! Staying healthy while traveling is a priority for me. This keeps me calm,… View Post
Homemade Popcorn
Yum! Homemade, fresh popcorn! Tastes so much better than microwavable. We totally grew up on the bag you throw in the microwave. However, the liner of the bag is made with chemicals that leach into the popcorn…and then your body. These chemicals are known as perfluorooctanoic acid, or PFOA. PFOA’s are linked to cancers, high blood pressure, high cholesterol and… View Post
How to Strengthen Your Family’s Immune System
Do you find your family becoming sick more often than you would like? Is there anything you can do about it? Yes, there is! Our family is exposed to quite a bit of germs. Between having 2 active little ones and my personality (which does not like to sit at home all day long) we are often around sicknesses. I… View Post
Healthy Hot Cacao (Hot Chocolate)
Healthy hot cacao! Or really, hot chocolate, just made with ingredients that are healthy. My kids love this warm, bedtime drink. “Hot chocolate! Hot chocolate!” They yell in anticipation over receiving this warm, chocolatey drink topped with marshmallows. They’re happy and I am happy because I know they’re getting a rich dose of magnesium and healthy fats right before bed…. View Post
Chocolate Pecan Pie
Chocolate. Pecan. Pie. Are you running into the kitchen for a slice? I am! I adore this pie at Thanksgiving and have been making it for the past few years. The family loves it! It’s decadent, rich, and reminds me of the chocolate pecan pie of my childhood…sweet and perfect. “But it’s so unhealthy…” Actually, the ingredients in this pie… View Post
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