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The Simple Love

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Peanut Butter Blueberry Smoothie

in Breakfast, Drinks & Smoothies, Recipes, Snacks, Sweets, Vegetarian on 09/30/20

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I crave this peanut butter blueberry smoothie. Especially after a workout.

It is soooo creamy, satiating and leaves you feeling satisfied every time.

Health Benefits:

The ingredients in this smoothie leave you feeling great because of their health benefits!

  • Blueberries-also known as a brain superfood because their antioxidant compounds improve brain functioning and memory
  • Collagen-to nourish and smooth the gut lining for better digestion and absorption of minerals
  • Raw cacao-to calm the nerves in the body, reduce anxiety and improve energy
  • Plain yogurt-to bring beneficial bacteria back to the gut

To Make:

Simply add all your ingredients to a high powered blender, blend and enjoy!

 

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Peanut Butter Blueberry Smoothie


  • Author: The Simple Love
  • Total Time: 5 mins
  • Yield: 1 serving 1x
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Ingredients

Scale
  • 1 frozen banana
  • 1 cup frozen blueberries
  • 1 heaping tbsp peanut butter (or nut butter alternative)
  • 1 scoop collagen-optional
  • 1/2 tbsp raw cacao powder
  • 1 scoop protein powder (plain whey, vanilla, or vegan)
  • 1/2 cup plain yogurt
  • 1 cup ice
  • 1 cup filtered water

Instructions

  1. Mix all ingredients in a high powdered blender.
  • Prep Time: 5 mins
  • Category: smoothie

Did you make this recipe?

Tag @thesimplelove on Instagram and hashtag us! #thesimplelove

 

 

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ย  Hi! Iโ€™m Heather. I hope to simplify healthy living for you. Here, you will find easy recipes, healing foods and natural ... View Post

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An easy way to get a multitude of nutrients for yo An easy way to get a multitude of nutrients for you and the kids in a day is by making a superfood smoothie! There are MANY smoothie recipes on the link in my profile, but here are just a few you might want to try! ๐ŸŒ๐Ÿฅ‘๐Ÿ๐ŸŠ
We've been baking together since he was a toddler, We've been baking together since he was a toddler, and he still loves it! ๐Ÿ‘ฉโ€๐Ÿณ
Potato & Egg Breakfast Tacos ๐ŸŒฎ recipe link in p Potato & Egg Breakfast Tacos ๐ŸŒฎ recipe link in profile
Healthy Spanish Rice. Just as good as the restaura Healthy Spanish Rice. Just as good as the restaurant, without all the processed oils. An incredibly easy dish! Recipe link in profile. ๐Ÿฅ˜
This easy, healthy omelette is a breakfast staple This easy, healthy omelette is a breakfast staple for me! Prep+cook=10 min. Recipe link in profile. ๐Ÿฅš๐ŸŒฑ
Easy, healthy meatballs that you and the kids will Easy, healthy meatballs that you and the kids will devour on top of noodles. ๐Ÿœ Recipe link in profile

 

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