Who doesn’t love yogurt with fruit and granola for breakfast? Maybe a cowboy. I just can’t see a rough and tough cowboy eating this for breakfast…
Anyway, I love this breakfast! I bet you will too. This is a twist on your typical yogurt with fruit cup though. The chia seeds with the crushed fruit create more of a jam consistency which is why I called it blueberry chia jam yogurt.
Crush your favorite berries (I love blueberries) in a bowl and add your honey and soaked chia seeds. Add to your plain yogurt and top with granola. Enjoy!
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Blueberry Chia Jam Yogurt
- Yield: Serves 1
Ingredients
Scale
- 1 tsp chia seeds
- handful of fresh or frozen blueberries
- ½ tsp honey (look for raw, unfiltered)
- plain yogurt (look for rBST free)
- a healthy granola as topping
Instructions
- Let your chia seeds soak in filtered water for at least 10 minutes or overnight
- As your chia is soaking, in another bowl, mash up your blueberries with a fork. In this recipe I used frozen, but I let them soften for a few minutes
- After mashing, add your honey and continue to stir
- Add the chia seeds (they will have a gel like consistency to them) & stir until it begins to look like jam
- Add your healthy blueberry jam to the yogurt and top with granola.
Heather, great recipes. I can’t wait to try the Potato Kale Soup and I have never used jam in soaked oats…..sounds much easier and delicious. Keep those good recipes coming!
Will do! Thanks Duonna!
I’m loving your recipes. I’m grateful that Harry passed your blog along to me! Can’t wait for more!
Excited to hear that, thank you Erika!
Heather, excited to say that me, annaliese and brooke tried this! A SUCCESS!!! IT IS SO GOOD.
Happy it was a success! Thanks for the comment 🙂