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Japanese Inspired Cucumber Salad

Nutty Date Muffins with Banana Icing

Blueberry Chia Jam Yogurt

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Hi! I’m Heather. I hope to simplify healthy living for you. Here, you will find easy recipes, healing foods and natural ... View Post

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Testimonials

I feel more knowledgeable and empowered. You have given me many things to reflect on and think about… Read more.

Home birth vlog!

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An easy way to get a multitude of nutrients for yo

We've been baking together since he was a toddler,

We've been baking together since he was a toddler, and he still loves it! 👩‍🍳

Potato & Egg Breakfast Tacos 🌮 recipe link in p

Healthy Spanish Rice. Just as good as the restaura

This easy, healthy omelette is a breakfast staple

Easy, healthy meatballs that you and the kids will

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