Do you enjoy traveling as a whole family? Does keeping the family healthy while traveling intimidate you? It did me for a long time! Choosing to travel with the kids is no small feat, but with a bit of a game plan and the right tools, you can strengthen your kids and your immune system even while you travel! We… View Post
My kids want pancakes EVERY SINGLE MORNING. Without fail, I will hear, “Mama, I hungry…I want a pancake.” And this goes on repeat until I make them. Making nutritious pancakes every morning is exhausting, so I started making a dry pancake & waffle mix that’s easy to whip up and lasts me about a month. Happy mama and kids! There… View Post
Are you a gumbo lover like my husband? If so, you will love this homemade gumbo recipe adapted from, ‘Tastes Better from Scratch.’ The roux is a rich blend of einkorn flour and grass-fed butter. If you can’t do butter, swap for avocado oil. I’ve made both and they are both delicious. The mix of the cajun spices, okra, spicy… View Post
Kids can carry a lot of toxins, just like adults. I had my kids tested with a toxic panel urine analysis from Great Plains Labs and was shocked with the results. This screening is great at informing what toxins are in your kids bodies and to what levels. I highly recommend this test if you’re looking to detox your kids… View Post
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Do you love buttery garlic bread with pasta? The butter, the garlic…just those two words make my mouth water! I have not found a store bought garlic bread that is not loaded with nasty ingredients. The restaurant style garlic bread is even worst than the store bought frozen varieties. The thing is, homemade sourdough garlic bread is INCREDIBLY easy to… View Post
