We love our muffins! Asher loves his carbs, and I love that this sweet snack is full of nutritious ingredients for my very picky toddler. These muffins are vegan, made of einkorn flour, and full of pumpkin flavor and chocolate chips. YUM. Einkorn grain is our go-to grain because it is richer in nutrients compared to standard whole wheat and… View Post
For both my pregnancies, I began drinking a red raspberry leaf tea infusion as I entered my second trimester. The nutrition profile of this tea is amazing, especially for the pregnant mama. Red raspberry leaves are known to strengthen the uterus as the body prepares for labor and help with excessive postpartum bleeding that can lead to hemorrhaging. This tea… View Post
Fish tacos take me to another place. Across the ocean to the beautiful island of Kauai. My dad lived in Kauai as a teen, so this is a place he enjoyed taking us to a few times as kids. Some of my best memories are sitting on the beach while eating fish tacos from one of the best food trucks… View Post
All the flavors come together so well in this Mahi & Lemon garlic pasta. The richness from the noodles and the tang from the lemon is quite addicting. The Mahi is soft and flaky and melts in your mouth. This may be the easiest dish to make on the whole blog, no exaggeration. Not only it is easy but this… View Post
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Mmmm, who loves warm banana bread? I do! We make these mini buckwheat banana muffins almost weekly. They are sweet, incredibly easy, and delicious! Asher begs for another one. I usually let him eat as many as he likes because, they’re mama approved. These little muffins are naturally sweetened by the bananas…AND are naturally gluten and dairy free. I promise,… View Post
