Written by Maca, Certified Nutrition Coach at Healthy Mess. Today, I am declaring that FOOD is my love language. It brings me so much joy to be able to cook a meal whether it’s for one person or a big group of people. Naturally, that level of joy for feeding is only multiplied when it comes to feeding my children…. View Post
This is a frequently made dish at our home because it is so easy to make and tastes like something you’d find at an old, rustic Italian restaurant. Jordan and I really love Italian food. When traveling around Italy, we ate way more pizza and pasta than one should and was in awe of all their flavors! The Italians have… View Post
These buckwheat pancakes (gf & vegan) literally came to me in a dream. I know I’m not the only one who dreams about food… 🙂 I was frustrated, in the middle of a gut healing protocol where I cut many of the foods I love out of my diet and stuck to the basics that bring lessen inflammation in the… View Post
I am a huge latte lover. Coffee latte, chai latte, matcha latte, and now this. Turmeric latte. Rich, creamy, and just a hint of indian spice. It’s perfection! I started experimenting with turmeric when I learned the incredible anti-inflammatory health benefits of this spice. Turmeric, a root that looks similar to ginger, has been used for 4000 years as a… View Post
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I used to think butternut squash soup was so gross. The boxed versions I tried at the grocery store just wasn’t doing it for me. Of course, I figured homemade would taste better, but I was sooo intimidated! Roasting a butternut squash? Sounds difficult! Boy, was I wrong. This soup is incredibly satisfying, comforting and warming. It really is the… View Post
