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buttermilk ranch dressing

Buttermilk Ranch Dressing

in Recipes, Side Dishes, Snacks, Vegetarian on 06/29/20

Every Thursday we meet with a few families from our church for a community group night dinner. I always look forward to this time where we all bring food and get to chat about life, Jesus and good food! One of my friends in this group brings the best homemade buttermilk ranch dressing with chopped veggies every week. It’s a… View Post

Homemade Sprouts

in Health, Recipes, Snacks, Wellness on 05/28/20

  Growing homemade sprouts is so easy! If you love adding these crunchy sprouts to sandwiches and salads like I do, you will definitely want to try this at home. Not only do they taste SO MUCH fresher than the grocery store sprouts, they are also MUCH less expensive. Health Benefits: Sprouts are loaded with health benefits! Sprouting beans, grains… View Post

chicken soup

Momma’s Old Fashion Chicken Soup (Whole Chicken)

in Dairy Free, Lunch & Dinner, One Pan Dinners, Recipes on 04/10/20

Currently, it is raining outside, the babies are sleeping and I have my momma’s chicken soup simmering on the stove. Thankful for moments like these! I’m sure in a few minutes both babies will wake up and my peaceful moment will stop but until then I am enjoying every minute. 🙂 Health Benefits Since we are in the midst of… View Post

healthy bars

Healthy Homemade Bars

in Dairy Free, Recipes, Snacks, Sweets, Vegan, Vegetarian on 03/11/20

I have a toddler who would live on bars if he could. When he is hungry he informs me by saying, “Mama, I want a bar.” It’s not necessarily the worst toddler food to be hooked on, I tend to buy large boxes of Lara bars when we are traveling, simple ingredients and he loves them! However, I wanted to… View Post

Keep Your Family Healthy While Traveling

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Cooking einkorn pancakes

Easy Einkorn Pancakes

in Breakfast, Recipes, Snacks, Sweets on 01/28/20

Wow, we love pancakes. My 3 year old, Asher, asks for a pancake every.single.morning. I try to give my picky toddler some variety in life, but I have discovered that it’s often not worth the struggle to get him to eat what I want him to eat. So I figured, “Fine, you can have a pancake every morning, but I’m… View Post

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About

  Hi! I’m Heather. I hope to simplify healthy living for you. Here, you will find easy recipes, healing foods and natural ... View Post

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I feel more knowledgeable and empowered. You have given me many things to reflect on and think about… Read more. 

Home birth vlog!

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An easy way to get a multitude of nutrients for yo An easy way to get a multitude of nutrients for you and the kids in a day is by making a superfood smoothie! There are MANY smoothie recipes on the link in my profile, but here are just a few you might want to try! 🍌🥑🍍🍊
We've been baking together since he was a toddler, We've been baking together since he was a toddler, and he still loves it! 👩‍🍳
Potato & Egg Breakfast Tacos 🌮 recipe link in p Potato & Egg Breakfast Tacos 🌮 recipe link in profile
Healthy Spanish Rice. Just as good as the restaura Healthy Spanish Rice. Just as good as the restaurant, without all the processed oils. An incredibly easy dish! Recipe link in profile. 🥘
This easy, healthy omelette is a breakfast staple This easy, healthy omelette is a breakfast staple for me! Prep+cook=10 min. Recipe link in profile. 🥚🌱
Easy, healthy meatballs that you and the kids will Easy, healthy meatballs that you and the kids will devour on top of noodles. 🍜 Recipe link in profile

 

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