My little sister makes the most beautiful acai bowls.
She loves to make these delicious and healthy bowls for breakfast, then send me a photo of what she created.
It’s such a tease, really.
Thankfully, she finally sent me one of her favorite recipe creations.
Here it is!
Have you tried acai before? We love getting the frozen acai packets and adding them to smoothies and smoothie bowls.
What I love about acai is that it contains so many health benefits it is actually considered a “superfood.”
This berry, which tastes kind of like a blueberry I would say…originated from the Amazon river basin of South America and is full of antioxidants, adding up to more than most fruits.
Oh, and it contains resveratrol (also found in red wine) which is a phytonutrient that is considered to be anti-aging.
Not convinced to start buying the berry yet?
Well, acai also aids in preventing cancer, arthritis, inflammation (a component of aging), heart and neurological diseases, oxidative stress, and obesity.
I’m berry obsessed! Okay, I’ll stop being cheesy haha.
Mix one up for breakfast tomorrow (or dessert) and let me know what you think!
PrintHallie’s Acai Bowl
Ingredients
- 1 frozen acai packet
- 1/2 cup frozen blueberries
- 1/2 cup frozen strawberries
- 1 cup spinach
- 1/2 cup apple juice or coconut water
- 5 almonds
- 1 tsp wheatgrass
- 1 tsp hemp hearts
- 1/2 tsp chia seeds
- 1/2 tsp pumpkin seeds
- 1 tsp flax seeds
Toppings
- part of a mango
- 1 tsp honey
- 1 banana
- sprinkle of ancient grains granola
- sprinkle of unsweetened coconut flakes
- 1–2 strawberries
- sprinkle of blueberries
- sprinkle of chia seeds
Instructions
- Combine the following ingredients in a blender
- If having trouble mixing, add a little bit of liquid, but slowly and not much (you want the acai bowl to be icy and not soupy)
- Add on your favorite toppings
Maya says
Another model-blogger!! Me too! Well technically I’m a model on an accutane break and brand new blogger haha
Just found you via insta! Your recipes look amazing and I’m definitely going to be a frequent visitor 🙂 I eat an acai bowl almost every day, but I use the Kiva acai powder from Amazon. Where do you get the dozen acai?
Xx Maya from Maya Unmarketed
Heather Love says
haha I love this! Thanks Maya, lovin your blog as well! I live in Dallas where we have costco, so I buy the frozen acai packets in bulk. Acai powder works well also though! So glad you reached out!