For years, I struggled with dry, flaky skin. I hated it. I longed for that silky, moisturized glow and was frustrated when lotions seemed to make my problem worst. Thankfully, over the years, my skin has improved greatly! The combination of a better diet with quality fats, more vitamin D sunshine, and some simple beauty techniques, my skin has transformed…. View Post
Do you check the ingredients in your makeup and skin care? I never did. I knew to check my packaged food labels, but never thought to check the ingredients on my skin care and makeup. When I learned that what you put on your skin soaks in and goes directly into your bloodstream..I suddenly became concerned. The food we eat… View Post
In this video, Cali and I talk about the health benefits of essential oils! We are both Doterra and Young Living distributors and love it! Hope you enjoy, both my prego belly and the talk about oils! 🙂
We just got back from a family trip to the beautiful Smokey mountains and I am feeling ready to start this new year fresh. Do you have a New Year Resolution? If not, maybe drinking kombucha could be yours! Kombucha is a fermented tea made up of a culture (yeast and beneficial bacteria). It tastes like a sparkly soda, and… View Post
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