Do you enjoy having a visual when grocery shopping or hanging on your fridge? This anti-inflammatory foods printable allows you to see some of the top anti-inflammatory foods at your fingertips. With this, you’ll know what foods to keep available in your fridge at all times. Use it on the go, while shopping, or as a reminder of what foods… View Post
Labor is one of the most challenging experiences a woman will go through. The tears, sweat, adrenaline rush and pain can be pretty intense. Pretty sure most woman would jump on the idea that they can shorten their labor. Well, studies show that you can! Here are 5 ways to naturally shorten labor and prepare your body for birth. I… View Post
Ever seen a pregnant girl run the Spartan? Ha. I personally had not! I’ve seen full mama belly’s run so gracefully, and while I can’t say I looked incredibly graceful while attempting these obstacles, I’m thankful I completed them! It was not my plan to run the Spartan while pregnant initially, I signed up before I knew, and once I… View Post
Do you enjoy traveling as a whole family? We are not shy about taking long flights and drives with kids. They obviously add an element that is not as relaxing as just traveling with your spouse, but they also add some extra fun, energy and sweet memories! Staying healthy while traveling is a priority for me. This keeps me calm,… View Post
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I recently began using Annmarie skincare products and WOW, they are truly amazing. Not only do they use certified organic ingredients but also wildcrafted herbs meant to nourish your skin and give you that healthy glow. These products are effective, smell AMAZING, and are non-toxic. I adore what they have to offer and I know you will too! AND GUESS… View Post
