Are you pregnant and wondering what chiropractic care can do for you? If you are experiencing back pain or aches and pains, this might be for you. Watch my interview with Dr. Summer on the health benefits of chiropractic care while pregnant!
Anti-Inflammatory Foods Printable
Do you enjoy having a visual when grocery shopping or hanging on your fridge? This anti-inflammatory foods printable allows you to see some of the top anti-inflammatory foods at your fingertips. With this, you’ll know what foods to keep available in your fridge at all times. Use it on the go, while shopping, or as a reminder of what foods… View Post
Running The Spartan Sprint While Pregnant
Ever seen a pregnant girl run the Spartan? Ha. I personally had not! I’ve seen full mama belly’s run so gracefully, and while I can’t say I looked incredibly graceful while attempting these obstacles, I’m thankful I completed them! It was not my plan to run the Spartan while pregnant initially, I signed up before I knew, and once I… View Post
AnnMarie’s Non Toxic Skin Care Products
I recently began using Annmarie skincare products and WOW, they are truly amazing. Not only do they use certified organic ingredients but also wildcrafted herbs meant to nourish your skin and give you that healthy glow. These products are effective, smell AMAZING, and are non-toxic. I adore what they have to offer and I know you will too! AND GUESS… View Post
Healthy Snack Ideas for Kids
Feeding my children healthy has not only been a priority since day one but has also brought me so much joy! Studies show that the foods we introduce to our kids at a young age has a lasting impact. We are responsible for developing their adult palettes. No pressure, right? 🙂 Kids don’t need gourmet meals, just simple, whole foods… View Post
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