“How do I eat clean and live a healthy life?” It’s such a simple question. Yet, with so much information on the web, how do we decipher through it all? Sometimes a simple question = a simple answer. If I was to summarize some tips for clean eating, I’d say, avoid processed foods, move your body, rest when needed and… View Post
I was so excited to be interviewed by Allison Weeks on her podcast, The Art of Home Podcast where her goal is to encourage other homemakers through individual stories of trials, triumphs, failures and success. In this episode we talk about my struggles of living within my limits and resisting the pull of perfectionism. And just about all the struggles,… View Post
This was so fun. Jordan & I were interviewed by Josephine Cawthon on the Birth Blessings Podcast concerning our 3 home births. I’ve never done a podcast interview before, so I felt very nervous! Thankfully, I quickly warmed up. It was so fun sharing one of my favorite passions! I love encouraging other mom’s about this subject. While it may… View Post
Do you enjoy traveling as a whole family? Does keeping the family healthy while traveling intimidate you? It did me for a long time! Choosing to travel with the kids is no small feat, but with a bit of a game plan and the right tools, you can strengthen your kids and your immune system even while you travel! We… View Post
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Kids can carry a lot of toxins, just like adults. I had my kids tested with a toxic panel urine analysis from Great Plains Labs and was shocked with the results. This screening is great at informing what toxins are in your kids bodies and to what levels. I highly recommend this test if you’re looking to detox your kids… View Post
