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Jordan’s SuperBrain Berry Tart Smoothie

in Breakfast, Drinks & Smoothies, Recipes, Snacks, Sweets, Vegetarian on 07/14/21

Is your mouth watering from this photo? Mine is. Perhaps it’s because I just finished drinking this and I know how delicious this superbrain berry tart smoothie is, or should I say Jordan’s smoothie? My husband makes the BEST smoothies. I can’t compete. He worked at Jamba Juice back in the day and I’m assuming that’s where he gained his… View Post

Easy Pumpkin Pancakes

in Breakfast, Dairy Free, Recipes, Snacks, Sweets, Vegetarian on 05/31/21

My 4 year old, Asher, is pancake OBSESSED. If it was up to him, he’d eat pancakes for breakfast, lunch and dinner. Maple syrup on the side, please. (He likes to dip his pancake into the syrup ;)). My 1 year old follows everything his older brother does, so he now loves them too. These pancakes are incredibly easy and… View Post

AnnMarie’s Non Toxic Skin Care Products

in Beauty, Wellness on 04/30/21

I recently began using Annmarie skincare products and WOW, they are truly amazing. Not only do they use certified organic ingredients but also wildcrafted herbs meant to nourish your skin and give you that healthy glow. These products are effective, smell AMAZING, and are non-toxic. I adore what they have to offer and I know you will too! AND GUESS… View Post

The Best Homemade Hot Salsa

in Dairy Free, Recipes, Snacks, Vegan, Vegetarian on 03/30/21

That’s right, this is the best homemade hot salsa. Don’t believe me? Try this recipe for yourself and let me know. Our puppy Java looks so cute and innocent here but he actually just destroyed a whole role of toilet paper… To Make: Blend all your ingredients in a blender and THAT’S IT! Health Benefits of Salsa: Cilantro-an antioxidant rich… View Post

Keep Your Family Healthy While Traveling

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Healthy Snack Ideas for Kids

in Baby, Lifestyle, Motherhood, Wellness on 03/18/21

Feeding my children healthy has not only been a priority since day one but has also brought me so much joy! Studies show that the foods we introduce to our kids at a young age has a lasting impact. We are responsible for developing their adult palettes. No pressure, right? 🙂 Kids don’t need gourmet meals, just simple, whole foods… View Post

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  Hi! I’m Heather. I hope to simplify healthy living for you. Here, you will find easy recipes, healing foods and natural ... View Post

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I feel more knowledgeable and empowered. You have given me many things to reflect on and think about… Read more. 

Home birth vlog!

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An easy way to get a multitude of nutrients for yo An easy way to get a multitude of nutrients for you and the kids in a day is by making a superfood smoothie! There are MANY smoothie recipes on the link in my profile, but here are just a few you might want to try! 🍌🥑🍍🍊
We've been baking together since he was a toddler, We've been baking together since he was a toddler, and he still loves it! 👩‍🍳
Potato & Egg Breakfast Tacos 🌮 recipe link in p Potato & Egg Breakfast Tacos 🌮 recipe link in profile
Healthy Spanish Rice. Just as good as the restaura Healthy Spanish Rice. Just as good as the restaurant, without all the processed oils. An incredibly easy dish! Recipe link in profile. 🥘
This easy, healthy omelette is a breakfast staple This easy, healthy omelette is a breakfast staple for me! Prep+cook=10 min. Recipe link in profile. 🥚🌱
Easy, healthy meatballs that you and the kids will Easy, healthy meatballs that you and the kids will devour on top of noodles. 🍜 Recipe link in profile

 

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