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Easy Chia Pudding

in Breakfast, Recipes, Snacks, Vegetarian on 07/05/18

Isn’t this a pretty picture of chia pudding? Well, behind this pretty picture is a grumpy little toddler sitting in his tank top and diaper wondering why he can’t have his pudding and throw mint leaves all around the room. Trying to teach this boy some patience over here… Asher and I love this easy chia pudding and often make… View Post

Matcha Latte

in Drinks & Smoothies, Recipes on 05/08/18

If you know me at all, you know I am a huge fan of matcha lattes. Actually, I’m a fan of most lattes…coffee lattes, turmeric latte, chai latte, they are all so delicious! However, matcha in particular has become my daily go to for lattes. I use matcha powder which is simply ground up matcha tea leaves. These leaves contain… View Post

Easy Sauerkraut

in Dairy Free, Fermented, Recipes, Snacks, Vegan, Vegetarian on 04/01/18

I grew up eating sauerkraut and split pea soup at a small, hole in the wall German restaurant with my dad. I loved it. I’m thankful my dad got me started on this stuff young because I still love the tangy crunch and taste! We like to incorporate fermented foods into our diet to ensure a healthy gut. You can… View Post

Arugula & Sesame Noodles

in Dairy Free, Lunch & Dinner, Recipes, Vegan, Vegetarian on 01/18/18

It’s a salad with noodles. It’s noodles with a salad? Does this qualify as a salad? I say YES! I stumbled across this recipe one day as I was watching The Pioneer Woman, by Ree Drummond. I just lover her. She seems so sweet, down-to-earth, has a cattle ranch, and makes delicious recipes! On this particular show, she was whipping… View Post

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Avocado Chocolate Pudding

in Breakfast, Dairy Free, Recipes, Snacks, Sweets, Vegan, Vegetarian on 01/09/18

Baby Asher and I have been on a chocolate pudding for breakfast run lately. Yes, this chocolate pudding I’ll give him! Made with avocados, maple syrup, and only pure ingredients! He loves it. This avocado based chocolate pudding tastes like the real deal, without all the guilt. Your kids will never know. AND It’s full of vitamins, minerals, and healthy… View Post

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  Hi! I’m Heather. I hope to simplify healthy living for you. Here, you will find easy recipes, healing foods and natural ... View Post

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I feel more knowledgeable and empowered. You have given me many things to reflect on and think about… Read more. 

Home birth vlog!

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An easy way to get a multitude of nutrients for yo An easy way to get a multitude of nutrients for you and the kids in a day is by making a superfood smoothie! There are MANY smoothie recipes on the link in my profile, but here are just a few you might want to try! 🍌🥑🍍🍊
We've been baking together since he was a toddler, We've been baking together since he was a toddler, and he still loves it! 👩‍🍳
Potato & Egg Breakfast Tacos 🌮 recipe link in p Potato & Egg Breakfast Tacos 🌮 recipe link in profile
Healthy Spanish Rice. Just as good as the restaura Healthy Spanish Rice. Just as good as the restaurant, without all the processed oils. An incredibly easy dish! Recipe link in profile. 🥘
This easy, healthy omelette is a breakfast staple This easy, healthy omelette is a breakfast staple for me! Prep+cook=10 min. Recipe link in profile. 🥚🌱
Easy, healthy meatballs that you and the kids will Easy, healthy meatballs that you and the kids will devour on top of noodles. 🍜 Recipe link in profile

 

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