I don’t know why I have not posted this recipe sooner. I eat this easy green breakfast bowl often on rushed mornings because it is super easy, healthy, and I actually want to eat it early in the morning. I love all the different colors and flavors going on in this dish between the salty crunch of the kale and… View Post
A few have asked about my birthing story so I decided now would be the perfect time to share since baby Asher is peacefully sleeping. Let’s see if I can do this before he wakes up! I had always hoped for a natural (non-medicated) birth. I watched my mom have two 10 pound babies naturally so I was feeling very… View Post
We love chili in the colder months. It’s so comforting and hearty, but sometimes, it can be a little boring. Our friends invited us over for dinner and made this amazing butternut squash chili. Butternut squash and chili? I never thought those flavors would blend so well together…but I suddenly found myself going back for seconds…and thirds. This chili is… View Post
Kombucha. It’s fermented. Probiotic rich. Trendy…. Kombucha, you sound sexy! Kombucha is a fermented sweet tea with a culture (yeast and good bacteria). It might sound gross, and it might not look tooooo sexy in the process, but the end result is amazing! Reminds many of drinking soda, with it’s bubbly tart taste. This drink is incredibly healing for the… View Post
Subscribe below for your free download!
These energy date balls are the perfect snack and are especially great for pregnant mamas! I ate these pretty frequently during my last trimester of pregnancy since they were made with dates. Did you know dates promote a healthy pregnancy and labor? I was so surprised to read all the research and studies done on pregnant women having a shorter… View Post
