I am sipping on this smoothie right now and feeling more energetic as I type! Don’t worry, I won’t keep talking like when I drink coffee..or will I? If you’re wondering what those pretty little yellow dots are, that is bee pollen! This is where most of the energy is coming from in this smoothie. I first tried bee pollen… View Post
Ah yes, Japanese food, it might be my favorite cuisine. From ramen, to cucumber salads and sushi, it’s just all so delicious. My parents say they took me to my first Japanese restaurant a few days after I was born. This makes so much sense now! Even though I was not yet eating real foods yet, I’m convinced this is… View Post
I love making muffins with a cup of tea as a midday snack. These nutty date muffins are delicious and the banana icing is definitely the best part. That’s not it. Both the muffin and icing are actually healthy. I promise they’re still delicious. Who knew that you could make healthy icing with only three ingredients?! Coconut butter, vanilla extract,… View Post
Who doesn’t love yogurt with fruit and granola for breakfast? Maybe a cowboy. I just can’t see a rough and tough cowboy eating this for breakfast… Anyway, I love this breakfast! I bet you will too. This is a twist on your typical yogurt with fruit cup though. The chia seeds with the crushed fruit create more of a jam… View Post
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During the colder months, we just can’t get enough soothing, warm soups. This is a healthier, rustic version of potato soup without all the cream and loaded with kale. My mom loves to make this soup with grass-fed stew meat. Try it vegetarian, or with beef. I think I’ll make a large batch and have leftovers for the week.
