Are you looking for a healthier breakfast option? Try this banana nut chia pudding! I am currently eating many chia puddings for breakfast and I have to say I love the way this one brings in all the right flavors and texture. If you like banana nut bread you will love this! What I really enjoy though are the toppings…. View Post
I must admit, I love tea parties. Ever since I was a little girl, I really have not grown out of them. My mom loved the British style, which is why she often served us an afternoon “spot of tea” with a sweet treat. I loved it! That was after our english breakfast of soldiers and eggs. Like I said,… View Post
For years, I struggled with dry, flaky skin. I hated it. I longed for that silky, moisturized glow and was frustrated when lotions seemed to make my problem worst. Thankfully, over the years, my skin has improved greatly! The combination of a better diet with quality fats, more vitamin D sunshine, and some simple beauty techniques, my skin has transformed…. View Post
We had some friends over for dinner the other night and I guess I wanted to impress them because I ended up making this chocolate espresso torte. I think it worked! This torte is everything you’d think it would be, and more. It’s decadent and chocolatey and rich. It is free of grains and refined-sugars. Definitely a guilt free dessert…. View Post
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I drink lemon honey tea every morning. Welllll, almost every morning. I’d say about 5 out of 7 days you will find me drinking this tea! It is a great morning habit to have and for many reasons. Lemon water aids in digestion by flushing your body of excess toxins. It does this by tricking the liver to produce more… View Post
