In this video, Cali and I talk about the health benefits of essential oils! We are both Doterra and Young Living distributors and love it! Hope you enjoy, both my prego belly and the talk about oils! 🙂
Health Benefits of Kombucha
We just got back from a family trip to the beautiful Smokey mountains and I am feeling ready to start this new year fresh. Do you have a New Year Resolution? If not, maybe drinking kombucha could be yours! Kombucha is a fermented tea made up of a culture (yeast and beneficial bacteria). It tastes like a sparkly soda, and… View Post
Blueberry Cashew Pancakes
I loooove pancakes. Fluffy. Sweet. Savory. Comforting. I love it all. However, I find many pancakes are not very nourishing to the body. They are full of processed sugar, flour, and oils that often leave us feeling sluggish. I love this easy recipe because it leaves me feeling energized and full after, and my toddler loves them too! These blueberry… View Post
Ramen Noodle Soup
Oh my goodness. This ramen noodle soup hits the spot. This vegetarian broth, made with shiitake mushrooms and seaweed is oh so comforting and soothing. It’s also easier than I imagined! Just some soaking of the mushrooms and seaweed (I buy those seasnax packets from our local grocery store). Then add your noodles and veggies for an unforgettable soup! Jordan… View Post
Keep Your Family Healthy While Traveling
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Energy boosting Acai Blueberry Smoothie
I am sipping on this smoothie right now and feeling more energetic as I type! Don’t worry, I won’t keep talking like when I drink coffee..or will I? If you’re wondering what those pretty little yellow dots are, that is bee pollen! This is where most of the energy is coming from in this smoothie. I first tried bee pollen… View Post
