Poppy Lauren Love’s Birth Story 7.12.2220.5 in7.12 lbs I was 40 weeks, 6 days pregnant. With both my boys, I went into labor 2 days after due date, so I was pretty surprised that this baby girl was not here yet. As the days went on, I grew more and more impatient. Having a baby arrive later than due date… View Post
Labor is one of the most challenging experiences a woman will go through. The tears, sweat, adrenaline rush and pain can be pretty intense. Pretty sure most woman would jump on the idea that they can shorten their labor. Well, studies show that you can! Here are 5 ways to naturally shorten labor and prepare your body for birth. I… View Post
I had the opportunity to interview Josie Cawthon, about the benefits of having a doula during labor and birth. This is my third planned home-birth but my first time hiring a doula. I cannot wait to experience the benefits of a doula’s expertise and their calming encouragement with me in labor! Love talking with Josie-hope you enjoy!
Are you pregnant and wondering what chiropractic care can do for you? If you are experiencing back pain or aches and pains, this might be for you. Watch my interview with Dr. Summer on the health benefits of chiropractic care while pregnant!
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Do you enjoy having a visual when grocery shopping or hanging on your fridge? This anti-inflammatory foods printable allows you to see some of the top anti-inflammatory foods at your fingertips. With this, you’ll know what foods to keep available in your fridge at all times. Use it on the go, while shopping, or as a reminder of what foods… View Post
